The definition of prana refers to the vital life force that flows through every living being. In yogic philosophy, prana is considered the invisible energy responsible for movement, breathing, awareness, and overall well-being. It is present in the air we breathe, the food we eat, and the natural energy around us. Through practices like pranayama, meditation, and yoga, prana can be balanced and strengthened to support physical health, mental clarity, and inner peace. visit here https://shorturl.at/57SfQ