This Vitamin B Complex combines key B vitamins, including Vitamin B1, B2, B3, B5, B6, Biotin (B7), Folic Acid, PABA, and B12, to support energy production, metabolism, and overall well-being. These essential nutrients work together to promote healthy brain function, enhance immune support, and reduce fatigue. Vitamin B1, B2, and B3 contribute to energy metabolism, while B5 and Biotin support healthy skin, hair, and nails. Folic Acid and B12 are crucial for red blood cell production and heart health. This comprehensive blend helps maintain balanced energy levels and supports optimal body function. 60 tablets Net weight: 11,4g Ingredients: bulking agents: dicalcium phosphate, microcrystalline cellulose; P- aminobenzoic acid, nicotinamide, calcium D-pantothenate; anti-caking agent: magnesium stearate, silicon dioxide; pyridoxine hydrochloride, riboflavin, thiamine hydrochloride; coating: polyvinyl alcohol; folic acid, D-biotin, cyanocobalamin. Use: For adults 1 tablet per day for adults. Store in a place inaccessible to children. Do not exceed the recommended daily dose. Store in original package, in a dry place, at room temperature. Do not use the food supplement as a replacement for a healthy and balanced diet.