It’s Not Always the Disc: Treating Facet Joint Pain Naturally
When we think of back pain, our minds almost immediately jump to herniated discs and pinched nerves. However, there is another structure in the spine that is responsible for a massive percentage of chronic back pain cases: the facet joints. These are the small, knuckle-sized hinges on the back of the spine that link the vertebrae together and allow you to twist, bend, and extend. Like the knee...